In 100 g (Grams) of School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked there is 1046 kJ of Energy (joule).

piece 4" x 6" grams (g) kilograms (kg) 100 grams (g) ounce pound

School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked

School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked are listed below.

Water	45.3 g	45.3	g	45.3%
Energy (calorie)	250 kcal	250	kcal
Energy (joule)	1046 kJ	1046	kJ
Protein	12.63 g	12.63	g	12.63%
Total lipid (fat)	7.83 g	7.83	g	7.83%
Ash	2 g	2	g	2%
Carbohydrate, by difference	32.24 g	32.24	g	32.24%
Fiber, total dietary	3.9 g	3.9	g	3.9%
Sugars, total	7.53 g	7.53	g	7.53%
Calcium, Ca	238 mg	238	mg	0.24%
Iron, Fe	2.09 mg	2.09	mg
Magnesium, Mg	52 mg	52	mg	0.05%
Phosphorus, P	318 mg	318	mg	0.32%
Potassium, K	385 mg	385	mg	0.38%
Sodium, Na	457 mg	457	mg	0.46%
Zinc, Zn	2.53 mg	2.53	mg
Copper, Cu	0.102 mg	0.102	mg
Selenium, Se	22.5 µg	22.5	µg
Vitamin C, total ascorbic acid	0.6 mg	0.6	mg
Thiamin	0.274 mg	0.274	mg
Riboflavin	0.34 mg	0.34	mg
Niacin	3.759 mg	3.759	mg
Vitamin B-6	0.189 mg	0.189	mg
Folate, total	71 µg	71	µg
Folic acid	47 µg	47	µg
Folate, food	24 µg	24	µg
Folate, DFE	104 µg	104	µg
Choline, total	38 mg	38	mg	0.04%
Vitamin B-12	2.18 µg	2.18	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	89 µg	89	µg
Retinol	79 µg	79	µg
Carotene, beta	116 µg	116	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	457 IU	457	IU
Lycopene	1984 µg	1984	µg
Lutein + zeaxanthin	24 µg	24	µg
Vitamin E (alpha-tocopherol)	0.81 mg	0.81	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.3 µg	5.3	µg
Fatty acids, total saturated	3.488 g	3.488	g	3.49%
4:0 butanoic, butyric fatty acid	0.112 g	0.112	g	0.11%
6:0 hexanoic, caproic fatty acid	0.094 g	0.094	g	0.09%
8:0 octanoic, caprylic fatty acid	0.059 g	0.059	g	0.06%
10:0 decanoic, capric fatty acid	0.142 g	0.142	g	0.14%
12:0 dodecanoic, lauric fatty acid	0.162 g	0.162	g	0.16%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.524 g	0.524	g	0.52%
15:0 monounsaturated fatty acid	0.054 g	0.054	g	0.05%
16:0 hexadecanoic, palmitic fatty acid	1.675 g	1.675	g	1.68%
18:0 octadecanoic, stearic fatty acid	0.636 g	0.636	g	0.64%
Fatty acids, total monounsaturated	2.244 g	2.244	g	2.24%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.154 g	0.154	g	0.15%
18:1 undifferentiated	1.991 g	1.991	g	1.99%
20:1 eicosenoic, gadoleic	0.016 g	0.016	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
Fatty acids, total polyunsaturated	0.986 g	0.986	g	0.99%
18:2 undifferentiated	0.864 g	0.864	g	0.86%
18:3 undifferentiated, octadecatrienoic, linolenic	0.081 g	0.081	g	0.08%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.019 g	0.019	g	0.02%
20:5 n-3 (EPA)	0.002 g	0.002	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.005 g	0.005	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g	0.002	g
Fatty acids, total trans	0 g	0	g
Cholesterol	25 mg	25	mg	0.02%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked